Tag Archives for " health "

Mar 21

How to Practice Gratitude

By Lisa | Blogs , General , Inspiration

Do you feel blessed today? Do you live your life with a heart of gratitude? Having a gratitude filled heart can increase your personal growth, allow for forgiveness, provide hope and optimism, reduce stress, depression or anxiety and fulfill your life overall.   Some benefits of gratitude for your emotional health are being relaxed, good […]

Continue reading
Jan 10

Show Some Grace

By Lisa | Blogs , General , Inspiration

I had the experience of looking at something through the eyes of a child this past Christmas. There was a toy received as a gift that made him so excited he stated he’d been waiting all year for this toy. The funny part was this toy was released three month prior to Christmas. Time for […]

Continue reading
Feb 10

In the Middle

By Lisa | Blogs , General , Inspiration

  How many of you feel like on your current journey of life that you aren’t at the beginning or at the end, but in the middle? There are many things you could be in the middle of in your life right now. If you are ill in anyway and the tests are done and […]

Continue reading
Jul 01

Cherish Those You Love

By Lisa | Blogs , General

Time passes quickly and is short so cherish those you love. Make memories with your friends and family. Don’t say one of these days I’ll visit or do – whatever that may be. Find a way now to spend some quality time just loving your family and friends. Dealing with loss is an emotional struggle […]

Continue reading
Feb 18

Life is Like a Recipe

By Lisa | Blogs , Inspiration

  In order to have balance in your life you have to maintain certain habits and with those habits comes a Recipe for Life. Whether or not they are good or bad depends on your habits of course and the balance you create. Is your life feeling a bit out of balance lately? Similar to […]

Continue reading